1:1 Coaching
1:1 Coaching

Transformational Coaching is an integrative approach to personal and traumatic growth, bettering ourselves and actualizing our ideal lives by bringing about necessary changes to the way we act, think, and see ourselves. My practice helps you to understand who you are, where you want to be, then integrates mind, body, and spiritual wellness to bring all that you are and do into alignment with your true happiness.

Whether the transformation is one that you want to happen or a situation that you find yourself suddenly overwhelmed by, I will help you understand and navigate it.

If success, peace, and happiness seem beyond your reach doing what you are doing now, it is time to change the way you see the world.  Together, we will customize a practical, mindful, and experiential action plan that shifts your current paradigm to one where the path to your utmost potential becomes simply the choice to become so. No BS.

Life is individual and unique. I cannot give you the prescription for success and transformation, I cannot do the work for you, but I can teach you the perspective and skills required for you to see the destination and get there.

I offer individual coaching in the following areas:

  • Personal transformation and alignment to purpose
  • Career and leadership
  • Weight loss, integrated personal health and holistic wellness plans
  • Spiritual growth and development
  • Interpersonal communication
  • Meditation and mindfulness
  • Abundance & manifesting your ideal life

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